As everyone heard the term “fatty acid” and “Omega 3” before, but do we really know what a fatty acid is and why our body needs it? What are different types of fatty acids,what food you can naturally find them in and how much your body needs to live a longer & healthier life?
Fatty acids are important for all systems of the body to function normally, including your skin, respiratory system, circulatory system, brain and organs. There are two fatty acids, termed Essential Fatty Acids (EFA) that your body does not produce on its own and Non-Essential Fatty Acids (NEFA) are produced by our body internally.The two essential fatty acids that the human body cannot produce are the omega-3 fatty acid and omega-6 fatty acid, which are important for brain development, immune system function and blood pressure regulation.
Greenlife Omega 369 is a blend of Fish, Borage and Flax Seed Oils and this combination provides a unique balance of Omega-3 and Omega-6 essential fatty acids plus Omega-9, a non-essential, but beneficial fatty acids.
Omega 3 Health Benefits:
Omega-3 fatty acid (Alpha-linolenic acid) is an essential fatty acid that plays an important role in brain function and may help you fight against cardiovascular concern.
o May help you to
o Lower your blood pressure
o Supports joint health by reducing joint tenderness sand stiffness associated with arthritis
o Support your cardio vascular health
o Allergies, asthma and various skin disorders
o Improve lungs health
Omega 6 Health Benefits :
Omega-6 fatty acid (Linoleic Acid) combined with omega-3 fatty acid produces many of the health benefits as mentioned below.
- May help in brain function, skin & hair growth
- May help to contribute in bone health
- May help to regulate metabolism and functioning of the reproductive system.
Omega 9 Health Benefits :
Omega-9 or monounsaturated oleic and stearic acid, is a non essential fatty acid produced naturally by the body whenever there is enough of either Omega 3 and 6 essential fatty acids. However, if you do not have enough Omega 3 and Omega 6, then you must get Omega 9 from your diet.
- May help to improve cholesterol by lowering triglycerides and elevating HDL (good cholesterol) levels. These benefits come primarily from DHA and EPA.
- Improve artery health by helping to reduce plaque buildup and blood clots in arteries
- It may help to promote healthy heart by supporting healthy balanced cholesterol level.
- It may help to improve immune system.
- May help to regulate blood pressure.
Suggested Usage :
As a dietary supplement, take 1-2 capsules daily with meals or on an empty stomach or as directed by the health professional.
Do not exceed recommended daily dose.
Food supplements should not be a substitute for a varied diet.
Not intended for use by persons under the age of 18.
Keep out of the reach of children.
Store at moisture free and dry place. Do not freeze.
Warning : If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.
Disclaimer : Always read the label.